Merriam-Webster defines resilience as "an ability to recover from or adjust easily to misfortune or change." Resilient people handle pressure well and overcome obstacles. They not only rebound from setbacks, but they come back stronger than they were before.
Are you resilient? Take this quiz by Practical Psychology Press to find out! My results revealed that I'm very resilient, but I need to improve on tolerating ambiguity and uncertainty. What were your results? Where do you need improvement?
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