Fit Mom: A Conversation With Deidra Wesley
Sat, Aug 29
|https://us02web.zoom.us/j/85495184909
Join me for a conversation on fitness and motherhood with my sister Deidra Wesley.
Time & Location
Aug 29, 2020, 11:00 AM – 12:00 PM
https://us02web.zoom.us/j/85495184909
About the Event
As moms, we're great at taking care of others. It's in our nature to put ourselves last, but if Mom isn't healthy, the family won't be either. Deidra Wesley is a single mom, fitness model and former athlete. She'll join Goals With DeLibra on August 29th to teach us how to take better care of ourselves. Deidra will share her expert tips on staying fit during pregnancy and beyond.
More about our guest
Deidra has modeled for some of the top brands in sports and fitness, including Nike and Gatorade. She's a certified coach and has worked with thousands of students and athletes from ages 6 weeks to 30 years. She was a nationally-ranked collegiate track & field athlete as well as a nationally-ranked fitness competitor. Deidra successfully navigated her first pregnancy and had a smooth, drug-free delivery at age 37, something her doctors doubted was possible. She says FITNESS made all the difference!