In case you missed it, I recently hosted a live discussion on goal setting - just in time for the new year! I shared my personal...

In case you missed it, Kristen Seals joined me live to discuss climate change and what we can do to make a difference. She did some myth...

I recently had a conversation that struck me. I was talking with an acquaintance and he said, "I don't know why anyone would choose to be...

This Mental Health Awareness Month, I'm reminded of Simone Biles, who sparked an international discussion on mental health when she...

Climate change is a hot topic in my home, especially during Earth Month. My son Trace cares so much about the environment and he worries...

In case you missed it, we had a powerful discussion on pay equity last weekend. I was joined by three incredible women: Melissa Byington...

This February, I've been thinking a lot about Black History Month, the time of year when we remember and honor Black leaders of the past....

2022 is right around the corner, and that means it's time for one of my favorite things: GOAL SETTING! In case you missed it, I went live...

In most cases, pay secrecy policies - whether formal or informal - are illegal. The National Labor Relations Act contains a provision (29...

I was talking to my little sister recently, and she told me she was shifting her mindset to help her face some new challenges in her...

Now that we've defined microaggressions in part 1 and discussed how to respond to them in part 2, let's talk about what to do when you've...

In case you missed it, realtor and home stylist Farlene Powell joined me live last weekend to talk about real estate. We asked her if...

In my last blog post, Microaggressions Part 1, I defined them and gave some real-world examples. Check it out if you missed it. Now that...

There's a lot of talk about microaggressions these days as some major companies have been accused of creating a culture that allows this...

In case you missed it, we had a live discussion of the book Grit: The Power of Passion and Perseverance last weekend. Special thanks to...

Japan successfully hosted the 2020 Olympic Games after a yearlong delay. The Games are known as the world’s greatest sporting event, but...

Can you believe we're over halfway through 2021?! If you're like me, the first half of the year did NOT go as planned. It's okay though;...

Empathy is vital to creating and maintaining a diverse and inclusive work environment. Empathy is the ability to put ourselves in someone...

There are lots of buzzwords out there when it comes to diversity, equity and inclusion. It's important that we understand what they mean,...

In case you missed it, I shared my thoughts with everyone on the book The Confidence Code: The Science and Art of Self-Assurance – What...