ICYMI: Climate Change Discussion With Kristen Seals
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Welcome to Goals With DeLibra, a helpful blog and place to shop. Check out my tips for fitness, travel, goal setting and cool merchandise that I love. Enjoy!
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In case you missed it, Kristen Seals joined me live to discuss climate change and what we can do to make a difference. She did some myth...


- Jun 30, 2022
- 1 min
You Were Born This Way
I recently had a conversation that struck me. I was talking with an acquaintance and he said, "I don't know why anyone would choose to be...
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- May 25, 2022
- 2 min
5 Steps to Normalizing Mental Health
This Mental Health Awareness Month, I'm reminded of Simone Biles, who sparked an international discussion on mental health when she...
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- Apr 22, 2022
- 2 min
Going Green for Earth Month and Beyond
Climate change is a hot topic in my home, especially during Earth Month. My son Trace cares so much about the environment and he worries...
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- Dec 6, 2021
- 1 min
ICYMI: Goal Setting for the New Year
2022 is right around the corner, and that means it's time for one of my favorite things: GOAL SETTING! In case you missed it, I went live...
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- Sep 17, 2021
- 1 min
ICMYI: Does Home Staging Really Pay Off?
In case you missed it, realtor and home stylist Farlene Powell joined me live last weekend to talk about real estate. We asked her if...
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- Aug 17, 2021
- 1 min
ICYMI: Grit Book Discussion
In case you missed it, we had a live discussion of the book Grit: The Power of Passion and Perseverance last weekend. Special thanks to...
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- Jul 12, 2021
- 1 min
ICYMI: Mid-Year Vision Board Checkup
Can you believe we're over halfway through 2021?! If you're like me, the first half of the year did NOT go as planned. It's okay though;...
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- May 14, 2021
- 3 min
How to Free Yourself from Mom Guilt
Mom guilt is real and it can become all-encompassing if left unchecked. But what exactly is mom guilt? An article from the Harvard...
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- Apr 20, 2021
- 1 min
ICYMI: Raising a Child in the LGBTQIA+ Community
In case you missed it, Ashley Gonzalez joined Goals With DeLibra for a discussion on raising children in the LGBTQIA+ community. She...
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- Mar 12, 2021
- 1 min
ICYMI: Trenell Walker takes us inside his new book The T.R.E.N.E.L.L. EFFECT
Wow! What an amazing hour. In case you missed it, Trenell Walker joined GWD live last weekend to discuss his new book The T.R.E.N.E.L.L....
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- Feb 26, 2021
- 1 min
Numbers Stacked Against Working Mothers as Pandemic Continues
The Center for American Progress (CAP) has a tool that helps users calculate the financial loss from leaving the workforce. And the...
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- Jan 26, 2021
- 1 min
ICYMI: Great Financial Advice from Stefanie Murphy
In case you missed it, personal finance whiz Stefanie Murphy joined GWD live last weekend with great financial advice. Here are a couple...
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- Jan 20, 2021
- 4 min
Parenting Skills Can be Leveraged for Leadership
By Seiki "Stan" Hirota Originally published February 26, 2020 on LinkedIn Some discussions that I had with several members of our...
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- Jan 12, 2021
- 1 min
ICYMI: Forming Good Habits
In case you missed it, we had an empowering session last weekend on how to form good habits that will keep us on track to reaching our...
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- Dec 21, 2020
- 3 min
The Necessity of Perseverance
By Seiki "Stan" Hirota Originally published September 13, 2019 on LinkedIn There are times in all of our lives when we just feel like...
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- Dec 17, 2020
- 1 min
Six Things You Should NEVER Say to Working Mothers
Being a working mother is tough and COVID-19 has only made it tougher. Safety concerns have left us with less support as we juggle...
22 views0 comments


- Dec 14, 2020
- 3 min
Living in the Present
By Seiki "Stan" Hirota Originally published January 27, 2020 on LinkedIn Our youngest left for college last fall and it has taken me this...
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- Dec 3, 2020
- 1 min
ICYMI: Goal Setting Live Event
In case you missed it, I hosted a live goal setting session last weekend. I shared my method for setting and crushing my personal goals,...
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- Oct 16, 2020
- 2 min
My Goal-Setting Method
As the end of 2020 grows nearer, now is a great time to set some short-term and long-term goals for your personal and professional life....
89 views0 comments
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