5 Steps to Normalizing Mental Health
This Mental Health Awareness Month, I'm reminded of Simone Biles, who sparked an international discussion on mental health when she...
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Welcome to Goals With DeLibra, a helpful blog and place to shop. Check out my tips for fitness, travel, goal setting and cool merchandise that I love. Enjoy!
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- Apr 8, 2022
- 1 min
ICYMI: Pay Equity Panel Discussion
In case you missed it, we had a powerful discussion on pay equity last weekend. I was joined by three incredible women: Melissa Byington...
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- Feb 14, 2022
- 2 min
My Pledge This Black History Month
This February, I've been thinking a lot about Black History Month, the time of year when we remember and honor Black leaders of the past....
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- Dec 6, 2021
- 1 min
ICYMI: Goal Setting for the New Year
2022 is right around the corner, and that means it's time for one of my favorite things: GOAL SETTING! In case you missed it, I went live...
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- Nov 30, 2021
- 2 min
The Truth About Pay Secrecy
In most cases, pay secrecy policies - whether formal or informal - are illegal. The National Labor Relations Act contains a provision (29...
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- Nov 2, 2021
- 2 min
How to Shift Your Mindset
I was talking to my little sister recently, and she told me she was shifting her mindset to help her face some new challenges in her...
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- Sep 23, 2021
- 1 min
Microaggressions Part 3: What to Do When You've Committed One
Now that we've defined microaggressions in part 1 and discussed how to respond to them in part 2, let's talk about what to do when you've...
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- Sep 2, 2021
- 2 min
Microaggressions Part 2: When and How to Respond
In my last blog post, Microaggressions Part 1, I defined them and gave some real-world examples. Check it out if you missed it. Now that...
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- Aug 23, 2021
- 2 min
Microaggressions Part 1: What are They?
There's a lot of talk about microaggressions these days as some major companies have been accused of creating a culture that allows this...
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- Aug 17, 2021
- 1 min
ICYMI: Grit Book Discussion
In case you missed it, we had a live discussion of the book Grit: The Power of Passion and Perseverance last weekend. Special thanks to...
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- Aug 9, 2021
- 2 min
What the Olympics Can Teach Us About Diversity, Equity & Inclusion
Japan successfully hosted the 2020 Olympic Games after a yearlong delay. The Games are known as the world’s greatest sporting event, but...
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- Jul 12, 2021
- 1 min
ICYMI: Mid-Year Vision Board Checkup
Can you believe we're over halfway through 2021?! If you're like me, the first half of the year did NOT go as planned. It's okay though;...
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- May 21, 2021
- 1 min
How to Be a More Empathetic Leader
Empathy is vital to creating and maintaining a diverse and inclusive work environment. Empathy is the ability to put ourselves in someone...
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- May 19, 2021
- 3 min
Glossary of Professional Development Terms
There are lots of buzzwords out there when it comes to diversity, equity and inclusion. It's important that we understand what they mean,...
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- May 19, 2021
- 1 min
ICYMI: The Confidence Code
In case you missed it, I shared my thoughts with everyone on the book The Confidence Code: The Science and Art of Self-Assurance – What...
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- Mar 30, 2021
- 1 min
ICYMI: Diversity, Equity and Inclusion in the Workplace
In case you missed it, DeLibra joined GWD host Deidra Wesley last weekend for an hour-long interview on diversity, equity and inclusion...
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- Mar 12, 2021
- 1 min
ICYMI: Trenell Walker takes us inside his new book The T.R.E.N.E.L.L. EFFECT
Wow! What an amazing hour. In case you missed it, Trenell Walker joined GWD live last weekend to discuss his new book The T.R.E.N.E.L.L....
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- Mar 8, 2021
- 3 min
Stretch Your Professional Skills
By Seiki "Stan" Hirota Originally published October 2, 2019 The term “staying in your comfort zone” often applies to avoiding...
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- Mar 1, 2021
- 3 min
Uncovering the Secrets of The Rolling Stones
By Seiki "Stan" Hirota Originally published August 14, 2019 on LinkedIn I am an avid classic rock fan but when you peer down the timeline...
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- Feb 22, 2021
- 4 min
Toyota Production System
By Seiki "Stan" Hirota Originally published November 4, 2018 on LinkedIn Last month I had the opportunity to visit the Toyota factory in...
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