Jul 18, 20203 minJuggling Motherhood and Working from HomeThe struggle is real when you're a mom working from home. The phrase "I can't get anything done" has become the distress signal for...
Jul 18, 20201 minDoes Work-Life Balance Even Exist?As women, we tend to put a lot on ourselves. We give to everyone else, sometimes to our own detriment. And just when we think we've...
Jul 6, 20202 minAre You Mentally Tough? Let's Find Out.First of all, I want to thank everyone for the overwhelming response to my Mental Toughness video. It sparked some great comments and...
Jul 4, 20201 minMental Toughness: The key to truly hitting your goals.Mental Toughness is a big reason why I have been able to lose 60 lbs to date. It is having the willpower or mental fortitude to stick...