Employees don't leave companies. They leave people. - Forbes Losing a high-performing employee is like a punch in the gut. Not only will...

Forbes published a really great article recently titled "6 Ways To Cultivate A Workplace Culture That Inspires Diversity And Inclusion."...

PROFESSIONAL DEVELOPMENT LinkedIn Learning Awesome online classes. This service is free for many library card holders. Check with your...

I've been getting lots of compliments on my skin lately. My beauty secret? Black seed oil! I have my trainer to thank for once again...

In case you missed it, Saturday's book discussion was awesome! Special thanks to everyone who joined me to discuss Blindspot: Hidden...

This ancient spice packs quite a punch and not just for your taste buds. My trainer introduced me to the many benefits of ginger last...

I'm still on cloud nine after my weekend getaway in Hot Springs, Arkansas. I fell in love - with hiking! Trace and I explored a trail...

My son Trace and I are on a much-needed weekend getaway right now. (Don't worry; we're being careful.) All the isolation at home was...

We all know drinking water is good for us, but many of us don't fully understand WHY. Whether you want to look better or feel better,...

Working remotely is now the new normal, and it will likely continue to be for a very long time. Facebook, Shopify and many other...

The struggle is real when you're a mom working from home. The phrase "I can't get anything done" has become the distress signal for...

As women, we tend to put a lot on ourselves. We give to everyone else, sometimes to our own detriment. And just when we think we've...

2020 is turning into a transformative year for my family. COVID-19 has forced us to rethink almost every aspect of our daily life,...

My trainer recently introduced me to matcha tea and, let me tell you, it's EVERYTHING! You have probably never heard of it, but people...

If you're like me, you're itching to get out of the house and explore the world once again, but it may be a long time before we can jet...

First of all, I want to thank everyone for the overwhelming response to my Mental Toughness video. It sparked some great comments and...

Mental Toughness is a big reason why I have been able to lose 60 lbs to date. It is having the willpower or mental fortitude to stick...

A California mom is suing her former employer, claiming she was fired because her children could be heard in the background during work...

Most of my life, I have heard many people say, "I don't see color". In my opinion, that implies that it may be something wrong to be a...

https://implicit.harvard.edu/implicit/takeatest.html Here is a free link to the Harvard-created Implicit Association Tests (IAT). There...