People skills are increasingly important these days as business leaders try to navigate their companies and employees through the...

In case you missed it, we had a very thought-provoking and introspective discussion on Oprah Winfrey's book The Path Made Clear:...

It can be overwhelming to think about finding our life purpose. There are so many people who need help and so many problems that need...

60% of people I surveyed on Facebook say their family will be trick-or-treating this Halloween. It's an annual tradition that's really...

If you're like me, you feel like there's never enough time in the day. The truth: there IS enough time for us to do everything we need to...

Leading the diversity council at my organization has been a great learning experience for me. Recently, I have been thinking about...

In case you missed it, I kicked off a new series titled Difficult Discussions with Farlene last weekend. We dove right in with a candid...

Vacation breakfast: yogurt and honey with granola and fresh berries I'm so proud of myself, y'all! I went on a two-week road trip with my...

We all procrastinate. I'm actually procrastinating as I write this. (Hello, pile of laundry!) And we all know the guilt that comes after...

With so many of us working remotely due to the COVID-19 pandemic, it's more important now than ever to make sure employees feel engaged...

The COVID-19 pandemic has completely upended the way many of us work, but it has also given companies time to reevaluate their old,...

With so much going on in the world right now, sometimes it seems like meditating is the only thing keeping me sane. I meditate to clear...

Did you know green, yellow, orange and red bell peppers all come from the same plant? Yep! They're just in different stages of ripening,...

In case you missed it, my sister Deidra joined GWD live on Zoom and Facebook last weekend to talk about fitness and motherhood. Check out...

Small changes are key to getting started on a path to wellness. They also make your wellness plan easier to stick to over time. These...

HuffPost recently published a great article pointing out the fact that "we still rely on 'people we want to hang out with' as a metric in...

Diversity should be more than just a buzzword that companies use to appear inclusive. Creating a diverse workplace should be a real goal...

In case you missed it, we had so much fun sharing stories and trading tips during my virtual party. Special thanks to everyone who hopped...

It's time to put some weight on - that barbell! According to Shape, not only should we be lifting weights, but we should be lifting HEAVY...

Not only are lemons high in vitamin C, they also contain fiber and various plant compounds. Lemon juice is a staple for me. I use it...